The Science Behind Safer, Longer Dives
Enriched Air Nitrox has more oxygen and less nitrogen. This allows you to stay longer at depth with less fatigue after multiple dives.
More time underwater and shorter surface intervals mean better dive days. Nitrox is essential for liveaboards or multi-dive vacations.
Whether you’re diving in Islas Catalina, Isla Murciélago, or abroad, Nitrox certification opens doors to safer, more efficient underwater adventures worldwide.





Explore Costa Rica
Dive the vibrant Catalina Islands and the rich waters of the Gulf of Papagayo. Encounter rays, turtles, and more on unforgettable guided underwater adventures with Life and Dive.

Take Your Skills Deeper
Join our PADI Advanced Open Water course and explore new dive adventures, from deep diving to navigation, while gaining confidence and experience in stunning locations.
Frequently Asked Questions
Some of the most common questions we get asked about the course!

