Summary
Dreaming of diving with giant manta rays in warm Pacific waters? Welcome to Islas Catalinas, one of Costa Rica’s most spectacular dive destinations. Just a 40-minute boat ride from Playas del Coco, Flamingo, or Tamarindo, these volcanic islands are famous for crystal-clear waters, dramatic underwater landscapes, and thrilling manta encounters.
The best season to dive at Catalina Islands runs from November to April, when calm seas and visibility of up to 30 meters create ideal conditions to meet the Pacific giant mantas, with wingspans reaching 7 meters. Divers can also encounter white-tip reef sharks, turtles, eagle rays, and huge schools of tropical fish.
Top sites such as Roca Sucia, Catalinas Sur, and Sombrero offer unforgettable dives for Open Water and Advanced divers alike.
At Life & Dive, safety and sustainability come first. Our experienced PADI instructors provide personalized guidance and high-quality Scubapro gear, ensuring a comfortable and safe experience in every dive experience.
Written and reviewed by Luka Mendiola Professional PADI Scuba Diving Instructor since 2015
Have you ever dreamed of diving with mantas or exploring vibrant coral reefs? Welcome to Islas Catalinas, one of Costa Rica’s most thrilling dive destinations. Nestled off the coast of Guanacaste, these volcanic islands promise unforgettable underwater adventures. Located just a 40-minute boat ride from Playas del Coco, Flamingo Beach, or Tamarindo, Islas Catalinas is accessible, scenic, and teeming with marine life. Let’s dive in and explore why this is the best place for diving with mantas in Costa Rica.
When and Why to Dive at Islas Catalinas
Best Time to Dive Islas Catalinas The dry season from November through April offers the best diving conditions. During this time, calm seas, excellent visibility (10–30 meters), and warm water temperatures (21°C to 28°C) create ideal diving conditions for diving with mantas. This season is also when Pacific giant manta rays are most commonly spotted, providing unforgettable encounters for divers. Experienced divers often plan their trips during this period to take full advantage of the predictable weather and vibrant marine life.
What About May to October? Diving is possible year-round at Islas Catalinas, but the rainy season brings higher rainfall, reduced visibility, and choppier seas. However, the nutrient-rich waters during these months attract a wide variety of marine species, creating a different but equally enchanting underwater experience. Divers who enjoy unique challenges and surprises will find this season rewarding, as the influx of nutrients can attract rarer species not commonly seen during the dry season.
Want to experience it yourself?
Getting to Islas Catalinas. Playas del Coco serves as your gateway to Islas Catalinas. Conveniently located just 30 minutes from Liberia International Airport (LIR), it’s one of Costa Rica’s most accessible diving hubs. The scenic drive through Guanacaste’s plains, dotted with volcanoes and dry forests, is an adventure in itself. Along the way, travelers often encounter local wildlife, including iguanas and howler monkeys, offering a glimpse into Costa Rica’s rich biodiversity.
The boat ride from Playas del Coco to Islas Catalinas takes about 40 minutes. Along the way, you’ll enjoy stunning views of Costa Rica’s Pacific coastline and may even spot dolphins, sea turtles, or humpback whales in season. This journey is the perfect prelude to an incredible day of diving with mantas. Guides often share insights into the local marine environment during the ride, enriching your understanding of what awaits below the surface.
Dive Spots You Can’t Miss
Roca Sucia
Depth: 60 to 75 feet (18 to 23 meters).
Highlights: A site known for its dramatic underwater topography, Roca Sucia offers strong currents that attract large pelagic species. Expect encounters with white-tip reef sharks, schools of jacks, and even the occasional bull shark. This site is ideal for advanced divers seeking an adrenaline-filled experience.PADI (Professional Association of Diving Instructors) is the world’s leading scuba diving training organization. A PADI certification is recognized globally and opens up endless opportunities for recreational and professional diving. The certification levels range from beginner to advanced and even professional courses, ensuring there’s a program for everyone.

Catalinas Sur
Depth: 60 feet (18 meters).
Highlights: Known as one of the best sites in Catalinas for encountering Pacific giant manta rays, this dive spot benefits from nutrient-rich waters created by converging currents from both the north and south sides of the islands.

Sombrero
Depth: 65 to 80 feet (20 to 25 meters).
Highlights: Named for its hat-like rock formation above water, Sombrero offers great visibility and encounters with eagle rays, octopuses, and moray eels. The sandy bottom areas are perfect for spotting stingrays and garden eels, making this a well-rounded dive site that caters to all experience levels.

Marine Life at Islas Catalinas
Manta Rays – The Main Attraction
Pacific giant manta rays, with wingspans up to 7 meters, are the stars of Islas Catalinas. Known for their intelligence and curiosity, mantas often approach divers closely, creating magical encounters. Their unique black-and-white patterns make each sighting special.
Other Species You’ll See
- Sea turtles, octopuses, and massive schools of tropical fish
- White-tip reef sharks resting on sandy bottoms.
- Spotted eagle rays gliding elegantly through the currents.

Spotted Eagle Rays
Known for their elegant swimming style and striking spotted patterns, eagle rays are a delight to watch as they “fly” through the water. These rays can often be seen in small groups, gliding over coral gardens or sandy bottoms. With a wingspan of up to 3 meters (10 feet), spotted eagle rays add a touch of elegance to any dive at Islas Catalinas.
Ready to dive with mantas?
Unique Encounter While Diving in Costa Rica
Islas Catalinas is one of the few places in the world where divers can have close, yet safe, interactions with giant manta rays. These majestic creatures often approach divers out of curiosity, gliding effortlessly through the water. Photographers and videographers find these moments particularly magical, as the mantas’ graceful movements create unforgettable visual memories.
Seasonal Highlights
From November to May, mantas dominate the scene. Between July and October, humpback whales migrate through these waters, and their haunting songs can often be heard underwater. Sea turtles are also common year-round, adding to the diversity of encounters.
Diving Requirements and Safety
PADI Certification: Elevate Your Diving Skills
While some sites are beginner-friendly, the currents and depths at Islas Catalinas make it ideal for divers with Open Water certification or higher. Advanced divers will find the dynamic conditions especially rewarding.
At Life & Dive, safety is our top priority. Our instructors provide detailed briefings, personalized guidance, and high-quality Scubapro equipment to ensure a safe and comfortable dive.
Why Choose PADI Certification at Islas Catalinas?
The unique dive sites at Islas Catalinas provide real-world training opportunities. Learn advanced navigation techniques, practice drift diving in current-rich areas, and gain experience in identifying diverse marine species. Completing your certification in these waters ensures you’re prepared for diverse underwater environments around the globe.
Learn more about our certification programs.
Available Courses
Open Water Diver
Ideal for beginners eager to explore the underwater world. Gain foundational skills and explore beginner-friendly sites like Big Cupcake.
Advanced Open Water Diver
For divers looking to expand their horizons, this course includes deep dives and drift diving experiences at dynamic sites like Batfish Bowl.
Rescue Diver
Build confidence and skills to manage emergency situations, making you a safer diver for yourself and your dive group.
Look at our PADI Certification Blog for more details.
With Life&Dive’s experienced instructors, personalized training, and stunning dive locations, earning your PADI certification at Islas Catalinas will be both rewarding and unforgettable.
Challenging Dive Conditions While some sites accommodate beginners, the currents and depths at Islas Catalinas make it ideal for divers with Open Water certification or higher. Advanced divers will find the dynamic conditions exciting and rewarding, as the currents often bring in larger pelagic species.
Safety First At Life & Dive, safety is our top priority. Our experienced instructors provide detailed briefings and personalized guidance, ensuring you’re well-prepared for each dive. We also supply high-quality Scubapro equipment for maximum safety and comfort. Divers are encouraged to maintain good buoyancy control and follow the guides’ instructions closely, especially in areas with stronger currents.
Tips for a Successful Dive
- Stay Hydrated: Dehydration can be a concern, especially in warmer waters. Bring a reusable water bottle and drink plenty of fluids before and after your dives.
- Use a 3mm Wetsuit: While the water is warm, a 3mm wetsuit provides comfort and protection against thermoclines and potential stings from marine life.
- Bring a Dive Camera: The vibrant marine life and stunning underwater landscapes make Islas Catalinas a photographer’s paradise.
FAQs About Diving Islas Catalinas
Conclusion: Why Islas Catalinas Is a Bucket List Dive Destination
From the thrill of diving with mantas to exploring vibrant coral gardens, Islas Catalinas offers one of Costa Rica’s most unique underwater experiences. Whether you’re completing your first PADI course or seeking advanced adventures, this destination has it all.
With Life & Dive as your trusted partner, you’ll enjoy safe, personalized, and unforgettable dives. Our team’s commitment to sustainability and marine conservation ensures that your adventure leaves a positive impact on Costa Rica’s delicate underwater ecosystems.
Ready to dive into the magic of Islas Catalinas? Book your adventure with Life & Dive today, and discover why this destination is a favorite among divers worldwide!
Contact & Author Information
If you have any questions about our diving trips or want to join one of our upcoming expeditions, feel free to reach out!
Alvaro Alvarado
Sales and Marketing

